Accelerated Energy Forming A New Collective and More! | The Shift of Time and Energy!

Let me give you some strange happenings in my world yesterday that will help all of us know when we are melding dimensions into the space we occupy now.  In between the readings, I noticed a shiny red wrapper laying on my floor.  When I went over and picked it up, it was an empty Dove wrapper with the little inspirational saying on it that said “Forget the rules and play by the heart.  Love DOVE.”  Where the hell did that come from?  I have not had dove candy in my house in months, I swept and washed the floors before I left, took all the trash to the dump… I set it on my desk, the message was too awesome to just throw away.
Continue reading “Accelerated Energy Forming A New Collective and More! | The Shift of Time and Energy!”

Obama ‘On The Brink’ Of Alien And UFO Disclosure | Deus Nexus

“We are going to get disclosure this year. I am not sure who will win the election, but I think Obama will be the disclosure president,” he said. “He will be looking at a Nobel Prize for making an announcement like that. I am 85 percent sure Obama will make the announcement before he leaves office and within days your Prime Minister David Cameron will follow.”

Source: Obama ‘On The Brink’ Of Alien And UFO Disclosure | Deus Nexus

Message for the 1st Wave ~ Ascending Consciously

I just had a personal breakthrough: because it is in my personal life, I assume that it affects whatever I am trying to do with my stated intent for Lightworkers this week.

My intent this week is to help Lightworkers ascend to a new level of consciousness: I understand that we have to lead; the collective cannot lead the shift in consciousness. In my vision, I see three waves of Lightworkers who are working to make the entire planet shift: each wave draws the next wave up, while the final wave draws up the collective.

Since the only way to effect change is to work from energy to matter, we need to focus on the FEELING space of the world we want to build. A Lightworker is challenged by the same things that challenge an ordinary person in the collective. The only difference between the two people lies in their level of consciousness—how they THINK about what is happening to them. If they learn to switch their response from reactive to conscious, they have “ascended” their consciousness.

I have found that the challenges are in our personal lives so we must shift our focus; this is the only way to “resolve” them. When we resolve our issues by switching to a higher vibrational response, we not only shift ourselves, but we shift a great portion of the collective as well. In this view, an issue is really a “flash card” or a “messenger” that embeds an impulse for us to shift our focus, away from an unconscious, habitual response (that supports the Matrix of fear) to a conscious response of a higher vibration.

When I resolved my issue this morning, I felt free of my old response and of the emotions that were dragging me down. However, before I could shift my response, I had to fully express my emotion and the beliefs that underlay them. When I was able to state what I wanted and what I am available for from other people and from life, I was able to release the emotion, and suddenly the issue isn’t there any more. From my new state of higher vibration, I can hardly remember what is was. In this state, I can finally “appreciate the messenger” and it is this state that shows me that I have shifted.

The quickest way to shift to a higher vibrational response is to apply the feeling of APPRECIATION to everything in one’s life; even, or especially, the challenges. By switching your focus from a negative to a positive response, you effectively become conscious and in the now. The old response falls away because you no longer have a use for it; it has delivered its message.

Ascension involves first ascending personally to the level of “appreciation,” holding this vibration in the body, and then directing the 1st Wave to do the same. When those Lightworkers “ascend” to the level of appreciation for what is (everything in their lives), then they, in turn ascend the next wave—the 2nd—to the level of appreciation, who, in turn, do this for the 3rd Wave. The 3rd Wave then ascends the collective.

By choosing to “appreciate” the aspects of what you want in your world, and choosing to “depreciate” what you don’t want, you are shifting your attention, your vibration, and your world all at the same time.

~ Aliyah

http://www.parallelmindzz.com
Creative Consultation/Coaching for Social Visionaries

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CREATIVE ACTIVATION

Release Your Creative Genius in this session by phone.

The creative activation session cannot be described: there is a magical moment in this hour-long phone session when most people experience a release of their creative blocks. Once your creative blocks are released, your natural creativity can flow.

However, you have to be in a place where this magic can work: therefore I guarantee that if you do not experience an exponential boost in your creativity during the session or immediately afterward, I will give you a complete refund.

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Tarot Readings for Lightworkers, Starseeds, and Indigos

Copyright 2016, Aliyah Marr. Please feel free to share, but include the copyright and the link.


Why Magnesium Is The Most Powerful Relaxation Mineral Known To Man | The Mind Unleashed

DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret weapons against illness. Yet up to half of Americans are deficient in this nutrient and don’t know it.

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I’m talking about magnesium.

It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep.

I find it very funny that more doctors aren’t clued in to the benefits of magnesium, because we use it all the time in conventional medicine. But we never stop to think about why or how important it is to our general health or why it helps our bodies function better.

I remember using magnesium when I worked in the emergency room. It was a critical “medication” on the crash cart. If someone was dying of a life-threatening arrhythmia (or irregular heart beat), we used intravenous magnesium. If someone was constipated or needed to prepare for colonoscopy, we gave them milk of magnesia or a green bottle of liquid magnesium citrate, which emptied their bowels. If pregnant women came in with pre-term labor, or high blood pressure of pregnancy (pre-eclampsia) or seizures, we gave them continuous high doses of intravenous magnesium.

But you don’t have to be in the hospital to benefit from getting more magnesium. You can start taking regular magnesium supplementation today and see results.

The Relaxation Mineral

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Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff — whether it is a body part or an even a mood — is a sign of magnesium deficiency.

This critical mineral is actually responsible for over 300 enzyme reactions and is found in all of your tissues — but mainly in your bones, muscles, and brain. You must have it for your cells to make energy, for many different chemical pumps to work, to stabilize membranes, and to help muscles relax.

When was the last time you had a good dose of seaweed, nuts, greens, and beans? If you are like most Americans, your nut consumption mostly comes from peanut butter.

That is why the list of conditions that are found related to magnesium deficiency is so long. In fact, there are over 3,500 medical references on magnesium deficiency!

Even so, this mineral is mostly ignored because it is not a drug, even though it is MORE powerful than drugs in many cases. That’s why we use it in the hospital for life-threatening and emergency situations like seizures and heart failure.

You might be magnesium deficient if you have any of the following symptoms:

Muscle cramps or twitches
Insomnia
Irritability
Sensitivity to loud noises
Anxiety
Autism
ADD
Palpitations
Angina
Constipation
Anal spasms
Headaches
Migraines
Fibromyalgia
Chronic fatigue
Asthma
Kidney stones
Diabetes
Obesity
Osteoporosis
High blood pressure
PMS
Menstrual cramps
Irritable bladder
Irritable bowel syndrome
Reflux
Trouble swallowing
Magnesium deficiency has even has been linked to inflammation in the body and higher CRP levels.

In our society, magnesium deficiency is a huge problem. By conservative standards of measurement (blood, or serum, magnesium levels), 65 percent of people admitted to the intensive care unit — and about 15 percent of the general population — have magnesium deficiency.

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But this seriously underestimates the problem, because a serum magnesium level is the LEAST sensitive way to detect a drop in your total body magnesium level. So rates of magnesium deficiency could be even higher!

The reason we are so deficient is simple: Many of us eat a diet that contains practically no magnesium — a highly-processed, refined diet that is based mostly on white flour, meat, and dairy (all of which have no magnesium).
When was the last time you had a good dose of sea vegetables (seaweed), nuts, greens, and beans? If you are like most Americans, your nut consumption mostly comes from peanut butter, and mostly in chocolate peanut butter cups.

Much of modern life conspires to help us lose what little magnesium we do get in our diet. Magnesium levels are decreased by excess alcohol, salt, coffee, phosphoric acid in colas, profuse sweating, prolonged or intense stress, chronic diarrhea, excessive menstruation, diuretics (water pills), antibiotics and other drugs, and some intestinal parasites. In fact, in one study in Kosovo, people under chronic war stress lost large amounts of magnesium in their urine.

This is all further complicated by the fact that magnesium is often poorly absorbed and easily lost from our bodies. To properly absorb magnesium we need a lot of it in our diet, plus enough vitamin B6, vitamin D, and selenium to get the job done.

A recent scientific review of magnesium concluded, “It is highly regrettable that the deficiency of such an inexpensive, low-toxicity nutrient results in diseases that cause incalculable suffering and expense throughout the world.” (ii) I couldn’t’ have said it better myself.

It is difficult to measure and hard to study, but magnesium deficiency accounts for untold suffering — and is simple to correct. So if you suffer from any of the symptoms I mentioned or have any of the diseases I noted, don’t worry — it is an easy fix!! Here’s how.

Stop Draining Your Body of Magnesium

Limit coffee, colas, salt, sugar, and alcohol
Learn how to practice active relaxation
Check with your doctor if your medication is causing magnesium loss (many high blood pressure drugs or diuretics cause loss of magnesium)
Eat Foods High in Magnesium

Include the following in your diet as often as you can:

Kelp, wheat bran, wheat germ, almonds, cashews, buckwheat, brazil nuts, dulse, filberts, millet, pecans, walnuts, rye, tofu, soy beans, brown rice, figs, dates, collard greens, shrimp, avocado, parsley, beans, barley, dandelion greens, and garlic

Take Magnesium Supplements

The RDA (the minimum amount needed) for magnesium is about 300 mg a day. Most of us get far less than 200 mg.
Some may need much more depending on their condition.
Most people benefit from 400 to 1,000 mg a day.
The most absorbable forms are magnesium citrate, glycinate taurate, or aspartate, although magnesium bound to Kreb cycle chelates (malate, succinate, fumarate) are also good.
Avoid magnesium carbonate, sulfate, gluconate, and oxide. They are poorly absorbed (and the cheapest and most common forms found in supplements).
Side effects from too much magnesium include diarrhea, which can be avoided if you switch to magnesium glycinate.
Most minerals are best taken as a team with other minerals in a multi-mineral formula.
Taking a hot bath with Epsom salts (magnesium sulfate) is a good way to absorb and get much needed magnesium.
People with kidney disease or severe heart disease should take magnesium only under a doctor’s supervision.

So if you’re coping with the symptoms here, relax! Magnesium is truly a miracle mineral. It is essential for lifelong vibrant health.

Now I’d like to hear from you…

Do you suffer from any of the symptoms I’ve mentioned?

Do you currently take a magnesium supplement? What results have you noticed?

Which of the tips mentioned above do you plan to try?

Please share your thoughts by leaving a comment below.

To your good health,
Mark Hyman, MD

Source: drhyman.com, real farmacy

References
(i) Tong, GM and RK Rude. 2005. Magnesium deficiency in critical illness. J Intensive Care Med 20 (1):3-17. Review.
(ii) S. Johnson. 2001. The multifaceted and widespread pathology of magnesium deficiency. Med Hypotheses 56(2): 163-70
Image: http://pad1.whstatic.com

Source: Why Magnesium Is The Most Powerful Relaxation Mineral Known To Man | The Mind Unleashed

the quantum awakening home page

The “Akashic field “is a term which actually refers to the planetary ‘RECORDER CELL’ a place where all thoughts, feelings and occurrences throughout time are stored within the ethers as a record of knowledge. The Akashic Record or “Book of Life tells us that we all have an “etheric place” where our collective and individual memories are stored.
Continue reading “the quantum awakening home page”

Do You See Us? First Contact ~Awakening with Suzanne Lie

First Contact

I woke up this morning with a sentence in my ear, “Do you see us?” The message seemed so loud and clear that I instantly sat up and began to look around the room. Seeing nothing, I laid back down. As I was closing my eyes when I heard again, “Do you see us?”
Continue reading “Do You See Us? First Contact ~Awakening with Suzanne Lie”

transients.info: Portugal Powers Itself for Four Straight Days with 100% Renewable Energy

Capitalizing on a diversified combination of hydro-power, wind, and solar power, the nation fueled its energy needs entirely on renewable energies, “in an extraordinary 107-hour run that lasted from 6.45am on Saturday 7 May until 5.45pm the following Wednesday.” [1]

Portugal’s goal of zero emissions in energy consumption is now a realistic benchmark, and the efforts to attain this will only increase. Furthermore, it appears that renewable energy is indeed the future of power for the European Union, as many are watching with excitement as this important revolution gains steam:
James Watson, the CEO of SolarPower Europe said: “This is a significant achievement for a European country, but what seems extraordinary today will be commonplace in Europe in just a few years. The energy transition process is gathering momentum and records such as this will continue to be set and broken across Europe.” [Source]

Source: transients.info: Portugal Powers Itself for Four Straight Days with 100% Renewable Energy