…take a good look at worry and see it for what it really is. It is born from love. Beneath it is real love. Yet worry itself is not a very loving behavior, and serves little purpose. What lives beneath worry is beautiful. You care. You love. You want the best for yourself and those you love as well. This love is beautiful. It is truth. The worry, however, reflects fear – a fear that something bad can happen, a fear that what you wish for yourself or others will not happen, a fear of feeling powerless to control your life or the fate of someone you love, or a fear of the past repeating itself.