Osho reveals the “trick” to meditation – and why most of us get it wrong

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Have you ever meditated before?

If you have, you probably began by “repeating a mantra” or “focusing on your breath”.

While these meditation practices are commonly taught in the western world, it’s not “true meditation”, according to spiritual guru Osho.

In fact, he says that these practices are affecting our ability to achieve true peace and enlightenment.

Why we’re getting meditation wrong

Many people approached Osho and ask him how to meditate. However, he says you don’t need to ask this question. Here’s why:

“When people come to me and they ask, ‘How to meditate?’ I tell them, ‘There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously. Just ask how to remain unoccupied, that’s…

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