How To Ground Yourself With Earth – How To Exit The Matrix : How To Exit The Matrix

With these intense vibrational shifts we have been experiencing, the following physical symptoms can result. Grounding with Earth’s Electromagtic Field will relieve these symptoms tied to energy shifts:

*Lethargy as the pineal gland and melatonin production becomes over stimulated during shifts.

* High pitched ear ringing

* Leg and foot cramping

* Headaches

* Back, shoulder and neck aches

* Dizziness, vertigo

* Dry, blurry eyes as the 3rd Eye Chakra activates and expands.

* Heart chakra activation with Heart palpitations, and a feeling of all encompassing love. (Use rose quartz to assist in expanding the heart chakra, deep breathing and be in nature.)

* Angelic visitations and interdemensional awareness

* Time line jumping and loosing track of time.

* Crown chakra activation with headaches, itchy head, pressure on the head, rashes. (Massage the head, meditate, use Lavender essential oils and Amethyst crystal to relieve headaches and pressure.)

* Extreme thirst and weird food cravings as the body increases in vibrational frequency. (Listen to what your body needs.)

* Metaphysical gifts expanding concerning energy. (Begin using)

* Vivid dreams and visions (journal). Many people will experience channeling sessions during energetic shifts as the Crown expands connecting you to Divine Source and all that is.

* Depression as the pineal gland is overstimulated in producing or reducing the flow of Serotonin, (the feel good hormone)…

Source: How To Ground Yourself With Earth – How To Exit The Matrix : How To Exit The Matrix

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