Once you choose to use the power of your mind and your will, you exit the Matrix easily by saying something like this:
I am not available to play this game anymore. I am dreaming and I choose to wake up from this dream. It is fine for those who want to be in this reality, but it is not for me. I agree to a different reality. I have the power to create, to intend in another way.
I will be conscious; I will choose all the elements of my world. Everyday, in every moment, I create happiness, peace, harmony, equality, trust, and friendship. No matter what appears before me, I choose to transform my thoughts and emotions about it.
~ Excerpt from Unplug From the Matrix
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