Is Cortisol Why You are Gaining Weight – Heal YourSelf by Nourishing Your Mind, Body & Spirit

Hey all! today’s post is on health & a common factor these days to why so many people are finding it heard to lose weight…CORTISOL !!This is something I know I’ve struggled with because of the medication i was given when i was a child, anti-inflammatory medication, asthma inhalers, steroid creams like corticosteroids! I wish i was told that these would have an effect on me when i get older…  anyways these are my notes on cortisol and things I’ve found out that I thought might help you

Source: Is Cortisol Why You are Gaining Weight – Heal YourSelf by Nourishing Your Mind, Body & Spirit

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