Universal Time Matrix – Ascension Glossary

The Universal Time Cosmology of Twelve Dimensions of Simultaneous Time-Space Cycles within a Fifteen Dimensional Wave Spectrum. Each Harmonic Universe is equal to the Triad of Spiritual Identity that our consciousness evolves through as our Personality (1D-2D-3D), Soul (4D-5D-6D), Oversoul (Monad) (7D-8D-9D), Avatar Christos (10D-11D-12D) and Founder Consciousness (13D-14D-15D).
Continue reading “Universal Time Matrix – Ascension Glossary”

Precession of the Equinoxes – Ascension Glossary

Earth’s precession was historically called the precession of the equinoxes, because the equinoxes moved westward along theecliptic relative to the fixed stars, opposite to the yearly motion of the Sun along the Ecliptic.The precession of the Earth’s axis has a number of observable effects. First, the positions of the south and north celestial poles appear to move in circles against the space-fixed backdrop of stars, completing one circuit in approximately 26,000 years.[1]
Continue reading “Precession of the Equinoxes – Ascension Glossary”

(2) Donna Eden’s Daily Energy Routine [OFFICIAL VERSION] – YouTube


I’m Donna Eden and I’m going to share with you the daily energy routine this is a wonderful routine that you can do in a very short amount of time less than six or seven minutes max and if you do it every day and even twice a day you will start feeling better you will have more vitality and aliveness and certainly clarity of mind so I’m going to go through them one by one first it’s the four thumps and I’m going to break them down into each thump.
The first thump is thumping right here on your cheekbones there are acupressure points there that if you thump right on your cheekbones and breathe deep you will you will literally ground yourself and you can feel it pulse down your body the second thump is right here under your collar bone at the corners and if you thump right there it’ll help you have more vitality as you walk around on planet earth and if you thump right here. This is your thymus and it’s excellent for your immune system and the fourth one is right here right on the ribcage underneath your bra line and it will help you metabolize metabolize food thought any kind of toxin even coming into your body it will metabolize so those are the four thumps and they’re great to start the daily energy routine with those.
The next one is a cross over shoulder pull and this is great to to literally give you not just energy but a clarity in your mind so that you feel like your whole and complete and if you’ve been a little sick or if you are sick it will help you get well if you take one hand and put it on your opposite shoulder pushing hard and drag over the front of your body to the opposite hip and then the other side just drag over your cross energy / as it is meant to do energy is meant to cross over from the right hemisphere to the left side of the body and this is I mean it will literally make you feel so good if you’ve got a mate or a friend you can have them do it on the back of your body and you will love it okay next is the cross crawl and it is also a crossover pattern it is simply like this if you go walking or you go running this is really I’m doing an exaggerated walk and I’m hitting the opposite knee just to show that I’m going to be opposite but this is really good it’ll help your brain work better it’ll help all the energies in your body flow in a nice harmony.
Next is the Wayne Cook posture this next exercise is is maybe my favorite because it works so well in my body when I get stressed I tend to scramble a little bit suddenly I’m just not as centered and clear and I maybe I can’t think very well so this it really helps your emotions too so if you take your right foot and put it over your left knee your left hand around your right ankle the right hand around the bottom of your feet and now I’m going to breathe in slowly and lift my body and pull my leg to me a little bit.
I’m going to breathe in through my nose and out through my mouth and put your leg down and lift up your left foot and put it over your right knee right hand around your ankle left hand around the bottom of your feet and do the same breathing then you put your legs down and put your fingers like this with your thumb up to your right in between your eyebrows and breathe in deeply into your nose and out through your mouth and then bend your fingers right into the middle of your forehead push in hard and pull across to your temples I want to tell you something I’ve had many people tell me when they could not quit crying and sobbing over a heartbreak they do that exercise and just bring them back to themselves and and then we’re crying anymore and it sure has worked for me.
The next one is the crown pull and it leaves off precisely where you left off so you start right here right in the same place in the middle of your forehead and go to your temples and then you go to your hairline you pushing hard and pull out to the side now I’m going to tell you what I’m doing or why you’re doing it as I do this I’m pushing it hard in the middle of my head and pulling out to the side. Now what you are doing is you’re making space in your skull literally energy and blood and lymph they’re all meant to flow through your head and give you space to help you think better and sometimes people get headaches or they feel really stuffy head and this really clears it up so when you get to your neck pull across the back of your neck and then hang on your shoulders and then take a deep breath in push your fingers into your shoulders let your breath out as you drag them across the shoulders and just drop them.
Connecting heaven and earth is a wonderful exercise that is probably the oldest recorded exercise in the world that when you do it you make space in your body so that energy can move and travel more easily and when that happens any kind of healing energy can get to where it needs to go and you also empty out any toxins that have been building up so you rub your hands together real hard and shake them off and then put your hands with your fingers spread on your thighs now we’re going to take a deep breath in as we swing our arms together in a kind of prayerful position now you’re going to stretch up to the heavens and down to the earth look up flatten both hands and hold your breath and the more stretch you have on your body the better and when you’re ready.
Let your breath out and come back down to this prayerful position and stretch up the other side and back down and then back down one more time and then as you let your breath out this time you’re going to bend over and hang and from this point we’re going to do two deep breaths and as you do you’ll notice your hands go down closer to the earth we’re going to go and when you’re down here at the bottom you’re going to make a sideways figure eight a figure eight going all the way up your body until you’re reaching high above your head turn your hands backwards and let your arms down slowly I would like to tell you what those figure eights do they bind energy together so that there’s a better communication system between all your energy systems.
The zipup up is a a wonderful and important little tool to have because right up the front of your body are all your chakras and there is a Meridian called the central Meridian and it goes straight up your body to the bottom lip and so what you’re going to do is you’re going to take your hands and trace that Meridian straight up your body like this and when you do you’re going to imagine that you have a lock and key lock it and throw it away.
What that does is it allows you to not take on the negativity so much not allow things that that might hurt you in some way just infiltrate your being and you just stay stronger and you can do it as many times as you want through the day but when you lock it it really works because this is the meridian that governs hypnosis and self suggestion.
Now the last one is the hook up and the hook up hooks up this Meridian central and governing that goes up the spine put one finger in your belly button and the other of the third eye push in and pull up both and it’ll kind of often make you want to breathe because oxygen moves up and it connects up these two forces at the back of your throat and when it does you suddenly have a spiraling energy that can go either way around your body and it’s it’s it creates a force that is really strong and helps every other energy system and is called microcosmic orbit.
My suggestion to you is that you try this every day if you do it every day you will find after a short period of time maybe as much as two weeks but not any longer you’ll feel wow I feel better and when you miss it on a day you’ll know it because you don’t feel as good but after time goes by it will start holding longer and longer in you and your energy feels will truly benefit so I hope you use it

Memory, Time, and Space ~ Nassim Haramein

Nassim Haramein theorizes that without memory, there is no time. If you can’t remember the second before then you have no concept of time or the concept of timelooses it’s meaning… The reason we have memory, he suggests, is because events are encoded holographically on to the structure of spacetime itself, therefore memory and consciousness are not just in the brain they are actually imprinted on to spacetime itself through a quantum wormhole information network…

video via Conscious Awareness

Explore an interactive online learning community with Nassim Haramein, the Resonance Science Foundation faculty and participants from 77 countries all over the world in The Resonance Academy –> http://bit.ly/getconnected-fb2

Source: (11) Nassim Haramein – Home

Reebok Introduces Compostable Sneaker Made From Corn And Cotton [Watch] – True Activist

What do you do when a pair of sneakers have worn through? Like most people, you probably throw them away and never again spare them a second thought. Shoes tossed into the trash, however, are

Source: Reebok Introduces Compostable Sneaker Made From Corn And Cotton [Watch] – True Activist

The Body as a Radio

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Nassim Haramein

A visualization from Nassim Haramein: Consider your own body being made mostly of space. Close your eyes and experience the space that you’re made of and the space around you vibrating like a crystal. Then imagine that the rate of vibration of your biocrystal structure in the structure of the vacuum is equivalent to the information pouring in and out of you, in the same way that a crystal radio set tuned to a certain frequency allows you to hear a specific radio station. In the body, if the brain is the antennae of the radio set, the tuning dial is the heart, which defines the frequency of information received through the fluid dynamics rhythm of your body, and which can be altered by your emotional state.


The Art of Creativity

Chapter One, Creativity defines and outlines creativity: what is it, how can we use it, where does it reside?

Chapter Two, Double Vision is about the source of creativity—our inner child—and how we, as adults, encase this pure self in a cage of fear and limitation.

Chapter Three, Body & Soul discusses the relationship of the body to the mind; how to use your mind creatively to create the body you want.

Chapter Four, Shaking the Tree explores more deeply into the mind, how to change limiting beliefs, how to overcome fear, and encourage original thought.

Chapter Five, Navigating a Sea of Emotions is about emotions: why do we have them, how to choose your emotions, and how to use them effectively.

Chapter Six, The Secret of Sex reveals how to marshal the twin forces of passion and desire to supercharge and sustain your creative vision.

Chapter Seven, The Conscious Creative shows how the practice of art brings the artist increased awareness and personal power.

Chapter Eight, The Infinite Self brings together the concepts introduced in the former chapters, and shows how they can lead the artist to creative freedom.

~ Excerpt from Parallel Mind, The Art of Creativity 

You may share this post if you include credits and the links.

Private Sessions:
Creative Consultant Aliyah Marr


Parallel Mind,
The Art of Creativity

the (missing) manual for your right brain

The Creative Life in 365 Degrees

Daily Inspiration, Wisdom, Motivation, and Comfort for the Creative Soul

Apple Cider Vinegar Cayenne Pepper Cold Sinus Remedy

Struggles with sinus pain are terribly unpleasant, and it seems like bugs and infections are creeping up all over the place. Even with one inhale of this warming pungent drink, you’ll be able to breathe through your nose and feel less cloudy in your head. One of the most important things to do when you’re sick is drink plenty of fluids to replenish what your body has lost, but this brew takes things to the next level. Not only does the concoction soothe your symptoms with cayenne’s anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal. Try out this strange and spicy brew and find some relief.

Apple Cider Vinegar Brew

From Lizzie Fuhr, POPSUGAR Fitness

Apple Cider Vinegar Cayenne Pepper Cold Remedy


  1. 1/4 cup water
  2. 1/4 cup unfiltered apple cider vinegar
  3. 1 tablespoon honey
  4. 1 teaspoon cayenne pepper
  5. 1 wedge lemon


  1. Bring water to a boil.
  2. Combine hot water and apple cider vinegar in a small glass or mug.
  3. Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon.
  4. Take a deep breath of the mixture, and start drinking.

Source: Apple Cider Vinegar Cayenne Pepper Cold Remedy | POPSUGAR Fitness

Why Global Healing Is About To Accelerate

April 21st, one day before Earth Day. It is a global Ho’oponopono meditation for Earth Day. There will be Hawaiian and also non-native practitioners coming together to support the unified gathering for Mother Earth. This is to be a powerful and transformational healing for our Earth, which we all share and receive love from. Here is some information from the event’s website.

“Ho’oponopono is a Hawaiian healing ceremony that invites practitioners to clear blocked energy, trauma, and wounds thus converting negative energy into positive energy, love and deepened connection. The problems we face on Mother Earth are the result of humans being out of balance with themselves, each other, and our natural environment. To bring healing to the earth we must first look within and bring resolution to the history which brought us to the present moment.”

Ho’oponopono meditation

Source: Why Global Healing Is About To Accelerate

Why feeling like Crap is an essential Part of Lightwork – Wake Up Experience

What a bold statement is that??? Yes, it sounds odd at first that feeling like crap is supposed to be useful and part of our mission, but when we look into the energetic dynamics we go through during our awakening journey, it will make much more sense. Fact is, we need to go through the darkness for various reasons. They all lead us to one goal: Raising our own vibrational frequency and the frequency for humanity on the planet.
Continue reading “Why feeling like Crap is an essential Part of Lightwork – Wake Up Experience”

USA: The spiritual Awakening of a Nation – Wake Up Experience

Editor’s note: an excellent article.

We are witnessing great chaos, lots of confusion, hate, and conflict in the US and all over the world right now. Trump has announced and put into place a lot of changes within the first weeks being in office. Opinion against opinion, arguments against arguments, lots of “fighting fors”, “againsts” and deep frustration and fear. The country seems to be deeply divided. Many are losing hope.

So far the situation. But – What if all of what is going on right now is a good thing and is the initial phase of the birthing of a new era and form of living together in peace and harmony on this planet? WTF?? Many will ask now? With a guy that divides instead of unites and gives a shit about what people say?!?
Continue reading “USA: The spiritual Awakening of a Nation – Wake Up Experience”

Are You Ready to Live the Life You Were Meant to Live?

Are you ready to live the life you were meant to live? This book is about how to live a creative life; not how to paint or draw, but how to think like an artist, and how to find a joyous, complete life as a result. The power of creative thought can impel you to excel in any medium, in any field, or any subject.

Many people are creative in their daily lives, others would like to be more creative, still others would like to experience the magic that they have seen only from the outside until now.

This book answers some essential questions, the most important being: what is creativity, and how can it bring me freedom and happiness?

However, the real value of this book is not in the questions that it attempts to answer, but in the questions that it poses. These questions are traditionally asked under the cover of art, but I ask these questions here so that you may ask them of yourself.

I started out as a fine artist, and entered the fields of illustration, graphic design, broadcast design, and interactive design. As I developed my commercial skills and artistic craft, I learned that there is a difference between pure creativity and applied creativity.

Pure creativity is an activity that has no predefined destination or purpose, while applied creativity is an activity that always has a goal or application in mind. Pure creativity can be seen as a kind of play, while applied creativity is usually seen as work.

Examples of pure creativity include (but are not limited to): a painter who paints from his heart, a musician who creates a symphony while toying at the piano, a writer who bases a screenplay on the people she knows at work, a scientist who discovers a new law of the universe by playing with raw materials and outlandish ideas.

Examples of applied creativity include (but are not limited to): design, architecture, scientific inquiry, technological innovations, copywriting, and business development.

One form of creativity is not superior to the other. It is just easier (and more fun!) to learn pure creativity before attempting to apply that creativity to a purpose. Applied creativity can be fun and playful too. However this particular book focuses on the importance of play to our development as a complete, creative individual, so it is about pure creativity.

Parallel Mind reveals how you, as a creative individual, can mold your life with the power of your thoughts and how those thoughts can be used to create whatever you want in life.

~ Excerpt from Parallel Mind, The Art of Creativity 

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Private Sessions:
Creative Consultant Aliyah Marr


Parallel Mind,
The Art of Creativity

the (missing) manual for your right brain

The Creative Life in 365 Degrees

Daily Inspiration, Wisdom, Motivation, and Comfort for the Creative Soul

Place A Sliced Lemon Next to Your Bed for These Awesome Benefits – ALL YOU WANT TO KNOW

Take a lemon and cut it into four pieces. Put it on a plate, salt it and leave it on the nightstand next to your bed. Repeat this every night.

This combination eases breathing, especially for people who suffer from asthma and allergies, or who have a cold

The blood pressure is normalized

Lemon repels bugs, including mosquitoes

You won’t have a crude voice in the morning

Your thought will be clearer after waking up

You will wake up easier and faster without even drinking coffee

The room will smell fresh and pleasant.

Source: Place A Sliced Lemon Next to Your Bed for These Awesome Benefits – ALL YOU WANT TO KNOW

“Following Einstein’s Lead, Choose One” – One Who Knows

Following Einstein’s Lead, Choose One

This post is in direct response to a request by C40 (Link at the bottom), and generally covers our new World Change. Thank you C40 for your questions about the Chinese and regarding what is going on in our World as well. This is going to be an overview of what has happened and what to expect in the coming days, months, and years.

First, let’s start with Einstein’s Quote:

“The most important decision you’ll ever make, is whether you decide to live in a Universe that is supportive and friendly, or one that is hostile and unkind.”

– Albert Einstein

Notice that there are two important words in that quote that say it all: “Decision” and “Decide.” That is where we are in this process. It does not say “Figure Out,” or “Listen to what others are saying in print or on a video.” It says for YOU to DECIDE if this change really happening or not? At this point, if you think that this World is still in Cabal Control, and that they still have power of any amount, then I have nothing for you here. You might as well just stop reading this, right here.
Continue reading ““Following Einstein’s Lead, Choose One” – One Who Knows”

Using Essential Oils To Heal & Protect Your Respiratory System | The Shift Network

What if you could mitigate cold symptoms safely and naturally with remedies from your own home “medicine cabinet” of pure essential oils?

Essential oils have long played an important role in helping to rebalance our systems.

And, combined with the ancient wisdom of natural healing traditions, such as Ayurveda, they can provide safe, non-invasive and effective ways to heal our bodies and bring vibrant health into our lives.

Botanical medicine pioneer David Crow, a world-renowned expert in how to approach healing with essential oils based on Ayurvedic principles, offers us clear and effective protocols for helping to snuff out the common cold.

One important tip from David is that when it comes to upper respiratory infections, using essential oils in a vaporized form is most effective, as is inhaling higher concentrations for a shorter period of time.

Yet, he adds, when in need of an expectorant to clear mucus, lower concentrations tend to be more helpful.

In this 10-minute audio, hear David Crow’s well-schooled insights on how to best treat the common cold using four different types of essential oils.

You’ll also gain an understanding of the three basic functions of essential oils as well as how combining herbal remedies with essential oils can increase their healing benefits.

Here’s what David Crow covers in this insightful audio:

(0:05) — Why vaporized essential oils are generally more effective than the pure liquid form.
(0:51) — One of the best ways to treat infections in the lungs with vaporized essential oils.
(3:15) — The 3 basic functions known about essential oils.
(5:54) — The difference between how essential oils and how herbs work to aid in healing.
(7:23) — Why essential oils are “tri-dosha” and what that means.
(8:36) — What you need to know (and don’t) when using eucalyptus and conifer essential oils.
Whether battling a cold or flu, there’s something empowering about treating your symptoms naturally with remedies that have been used — and proven effective — for hundreds of years.

Have you used essential oil remedies before? What more would you like to know about using essential oils for healing and balancing your system? We’d love to hear from you in the comments below!

Discover more powerful insights and practical tips for using essential oils for your health and wellbeing in David Crow’s FREE class, The Ayurvedic Use of Essential Oils for Healing: Ancient Remedies to Safely Balance Your Energy System.

Source: Using Essential Oils To Heal & Protect Your Respiratory System | The Shift Network